SELF Wellness Space in Palmerston North offers private 1:1 personal training, infrared sauna, contrast therapy, ice baths and hot plunge for recovery and wellbeing.

PERSONAL TRAINING

SELF WELLNESS SPACE

Links

Treatments & Pricing
About Sarah
Personal Training
Wellness Space

Contact

sarah@selfwellness.co.nz

location

326 Featherston Street (Personal Training Studio + Private Sauna)

5 Ward Street (Wellness Space)

© 2025, SELF Wellness Space